This October, we are excited to offer a second annual free ski & snowboard injury prevention class. This workshop will be taught by an experienced skier and physical therapist, Dr. Jenny Ploss, and our experienced snowboarder and certified athletic trainer, Julie Holt. Learn about common ski and snowboard injuries and practice the movements you should be doing during pre-season to reduce your risk of injury.
Julie Holt, ATC is our certified athletic trainer at Langford Sports & Physical Therapy and is the Operations Manager for MoveTru at Langford. Julie provides a variety of services which include injury screenings, preventative care, rehabilitation, return to sport and is certified in professional bike fitting. Julie loves working with athletes of all levels and is able to educate and guide an athlete through any of their sport needs.
