Ski & Snowboard Injury Prevention
October 22nd, 2019
5:30 PM - 7:00 PM
Langford Sports & Physical Therapy
Come to MoveTru and learn about common cycling injuries and what you can do to reduce your risk of injury.
Presentations and exercise guidance by Dr. Jenny Ploss, PT, DPT and Julie Holt, ATC, LAT, MTC, ITAT.
This October, we are excited to offer a second annual free ski & snowboard injury prevention class. This workshop will be taught by an experienced skier and physical therapist, Dr. Jenny Ploss, and our experienced snowboarder and certified athletic trainer, Julie Holt. Learn about common ski and snowboard injuries and practice the movements you should be doing during pre-season to reduce your risk of injury.
Space is limited, register today!
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