October 23rd 5:30PM. This October, we are excited to offer a free ski & snowboard injury prevention class. This workshop will be taught by 2 physical therapists and our talented certified athletic trainer. Learn about common ski and snowboard injuries and practice the movements you should be doing during pre-season to reduce your risk of injury.
November 6, 2018 at 5:30 PM. Julie Holt, athletic trainer at Langford Sports & Physical Therapy will teach about the FIFA 11+, an injury-prevention warm-up that helps prevent non-contact ACL injuries in soccer players. You’ll get to learn briefly about ACL injury in soccer, and how to use the FIFA-11+ with your players and clients in order to reduce injury risk.
November 15th 6-7:30 PM. This November, we are offering a free cycling injury prevention class. This workshop will be taught by 2 physical therapists with cycling and bike fit experience. Learn about common cycling injuries, and practice the movements you should be doing during to reduce your risk of injury.
November 16-18, 2018. 20 CEUs for PTs and PTAs. This 3-day lab-intensive workshop is designed to provide a deeper understanding and application of the movement and neuromuscular approaches in the evaluation & management of musculoskeletal pain syndromes. Functional regional interdependence between the muscular, osteoarticular and central nervous system in the regulation of movement will be a focus of discussion and practice. Clinical reasoning of the evaluation and management process of the upper quarter with particular attention to the lumbo-pelvic-hip relationship and its integration with manual orthopedic procedures will be also discussed. This workshop strives to provide the participant tools necessary to become proficient in basic functional movement analysis with extensive hands-on practice and feedback.
December 4th 6-7:30 PM. This December, we are offering a new rock climbing injury prevention class for our community. We’ve gone through several rounds of shoulder injury prevention, and now we are going to teach you about the fingers. These are small, but intricate, and injury prevention may be different than you thought! Come learn from Dr. Kara Recard, PT, DPT and Dr. Jenny Ploss, PT, DPT, and keep your fingers working for you.
“Running is my lifeline. Jimmy gave that back to me. I had tried many physical therapists before finding Langford, and was left frustrated for two long years. Jimmy had me running in six weeks. I learned the tools and skills to help myself outside of physical therapy. I cannot express what Langford and Jimmy have done for me. ”