October 22nd at 5:30PM. This October, we are excited to offer a second annual free ski & snowboard injury prevention class. This workshop will be taught by 2 physical therapists and our talented certified athletic trainer. Learn about common ski and snowboard injuries and practice the movements you should be doing during pre-season to reduce your risk of injury.
November 12th 5:30-7:00 PM. This November, we are offering another free cycling injury prevention class. This workshop will be taught by 2 physical therapists with cycling and bike fit experience. Learn about common cycling injuries, and practice the movements you should be doing during to reduce your risk of injury.
“Running is my lifeline. Jimmy gave that back to me. I had tried many physical therapists before finding Langford, and was left frustrated for two long years. Jimmy had me running in six weeks. I learned the tools and skills to help myself outside of physical therapy. I cannot express what Langford and Jimmy have done for me. ”