December 4th 6-7:30 PM. This December, we are offering a new rock climbing injury prevention class for our community. We’ve gone through several rounds of shoulder injury prevention, and now we are going to teach you about the fingers. These are small, but intricate, and injury prevention may be different than you thought! Come learn from Dr. Kara Recard, PT, DPT and Dr. Jenny Ploss, PT, DPT, and keep your fingers working for you.
November 15th 6-7:30 PM. This November, we are offering a free cycling injury prevention class. This workshop will be taught by 2 physical therapists with cycling and bike fit experience. Learn about common cycling injuries, and practice the movements you should be doing during to reduce your risk of injury.
October 23rd 5:30PM. This October, we are excited to offer a free ski & snowboard injury prevention class. This workshop will be taught by 2 physical therapists and our talented certified athletic trainer. Learn about common ski and snowboard injuries and practice the movements you should be doing during pre-season to reduce your risk of injury.
September 18th 6-7:30 PM. Our physical therapists have extensive education and experience with dizziness and balance issues, and have worked with many clients to improve or overcome these debilitating problems. Learn about dizziness, what you can do about it, and how we can help. onstruction. This is a free class, as part of our monthly community education series.